This is the start of the Magic Season and my favorite time of year! I wanted to wish you and all of yours a very Happy Thanksgiving and may you see the Magic in your life this season.
Because family and holiday time can bring extra stress with it, I wanted to share the simple breath technique that can almost work a miracle when it comes to stress! It won’t make the situation disappear but it can put you in charge of your reactions rather than being endlessly triggered.
So here’s a little gift from me to you. Enjoy your Holiday, let the Magic in – it’s already there!