It’s the magic season, the winding down of the old year and the start of the New Year all in…
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This is a year of struggle…Or as a good friend reframed it, EFFORT. With those two badasses of shake up,…
In the previous two posts we touched on Earth and our physical selves, Water and our emotional selves so now…
I love surfing even though I suck at it. This big scar on my left knee is because I tried…
This week kicked off my friend Adoley Odunton’s Healer’s Circle. I have spent two afternoons listening in on the…